Mental Health Training Available
Learn from an MHFA England accredited instructor with 15 years of real-world experience
Catherine has various dates for these courses. Please contact her for details.
As a service user, Catherine draws from real life examples and demonstrates techniques used in her personal recovery.
Depending on the course she may invite another approved trainer to join the workshop. Find out more about the team in the team section.
Get trained as a mental health first aider in two days
Adult Mental Health
Online Zoom Session
We all have mental health, just as we all have physical health. Mental ill health can strike at any time and can affect people from all walks of life.
Although things are improving, stigma still exists around mental ill health. As a society, we don’t tend to know how to take care of our mental health like we do our physical health. This means that people may not know how to support a friend, family member or colleague experiencing a mental health issue, or where to go for support with their own mental health.